Questions (past month) Score: 0/80 1. Repeated, disturbing, and unwanted memories of the stressful experience?
0 1 2 3 4
2. Repeated, disturbing dreams of the stressful experience?
0 1 2 3 4
3. Suddenly feeling or acting as if the stressful experience were actually happening again (as if you were actually back there reliving it)?
0 1 2 3 4
4. Feeling very upset when something reminded you of the stressful experience?
0 1 2 3 4
5. Having strong physical reactions when something reminded you of the stressful experience (for example, heart pounding, trouble breathing, sweating)?
0 1 2 3 4
6. Avoiding memories, thoughts, or feelings related to the stressful experience?
0 1 2 3 4
7. Avoiding external reminders of the stressful experience (for example, people, places, conversations, activities, objects, or situations)?
0 1 2 3 4
8. Trouble remembering important parts of the stressful experience?
0 1 2 3 4
9. Having strong negative beliefs about yourself, other people, or the world (for example, having thoughts such as: I am bad, there is something seriously wrong with me, nobody can be trusted, the world is completely dangerous)?
0 1 2 3 4
10. Blaming yourself or someone else for the stressful experience or for what happened after it?
0 1 2 3 4
11. Having strong negative feelings such as fear, horror, anger, guilt, or shame?
0 1 2 3 4
12. Loss of interest in activities that you used to enjoy?
0 1 2 3 4
13. Feeling distant or cut off from other people?
0 1 2 3 4
14. Trouble experiencing positive feelings (for example, being unable to feel happiness or loving feelings toward people close to you)?
0 1 2 3 4
15. Irritable behavior, angry outbursts, or acting aggressively toward other people?
0 1 2 3 4
16. Taking too many risks or doing things that could cause you harm?
0 1 2 3 4
17. Being 'super alert' or watchful on guard?
0 1 2 3 4
18. Feeling jumpy or easily startled?
0 1 2 3 4
19. Having difficulty concentrating?
0 1 2 3 4
20. Trouble falling or staying asleep?
0 1 2 3 4